Shared program · via Kohlrabi
Phrak's Greyskull LP
8 weeks · 2 workouts · 6 exercises
Muscles worked: Lats, Shoulders, Biceps, Calves
Workouts
- r/Fitness Beginner Routine — A — 3 exercises
- r/Fitness Beginner Routine — B — 3 exercises
Shared program · via Kohlrabi
8 weeks · 2 workouts · 6 exercises
Muscles worked: Lats, Shoulders, Biceps, Calves