Shared workout – via Kohlrabi
r/Fitness Beginner Routine — B
3 exercises, 9 sets, 10 groups muscles
Muscles worked: Lats, Forearms, Front Delts, Glutes
Exercises
- Chin-Up — 3 sets
- Standing Military Press — 3 sets
- Barbell Deadlift — 3 sets
Shared workout – via Kohlrabi
3 exercises, 9 sets, 10 groups muscles
Muscles worked: Lats, Forearms, Front Delts, Glutes