Shared workout – via Kohlrabi

r/Fitness Beginner Routine — A

3 exercises, 9 sets, 14 groups muscles

Muscles worked: Chest, Glutes, Lats, Quadriceps

Exercises

• Bent Over Barbell Row — 3 sets
• Barbell Bench Press — 3 sets
• Barbell Squat — 3 sets