Shared workout · via Kohlrabi

The 20-minute full body

3 exercises · 8 sets · 11 muscles

Muscles worked: Calves, Glutes, Hamstrings, Lower Back

Exercises

• Barbell Squat — 3 sets
• Barbell Bench Press - Medium Grip — 3 sets
• Barbell Deadlift — 2 sets